by Downtown Boise Dentist | Jan 1, 2023 | Informational
Stay on track in the morning with a good night’s rest. A good night’s sleep is very important for everyone, as it helps you feel refreshed, strengthens your immune system, and lowers your risk of heart disease. A good night’s sleep can also keep you alert and on track...
by Downtown Boise Dentist | Dec 22, 2022 | Informational
Start the new year off right by creating a morning routine for your family. Mornings can be hard on parents and kids. No one wants to wake up on time. Everyone is rushing around to get out the door. But what if you had a morning routine for your family? Think of all...
by Downtown Boise Dentist | Nov 11, 2022 | Informational
We spend a lot of time caring for our teeth and gums, and rightfully so. With an average lifespan of 79 years and brushing teeth twice a day for two minutes at a time, we’ll easily brush our teeth about 1440 minutes per year. That’s a total of 79 full days throughout...
by Downtown Boise Dentist | Oct 25, 2022 | Informational
Time sure flies by. It seems like fall just arrived, and now Christmas decorations are adorning the shelves at local shops and convenience stores. Families all across the United States are starting to make their holiday and winter plans, and calendars are filling up....
by Downtown Boise Dentist | Aug 27, 2022 | Informational
If you have unstable joints or your bite is imbalanced, the natural thing for your body to do is overcorrect them. The result is often grinding or clenching of your teeth. Your muscles may become tired. You may experience pain in or around your ear. And you may even...
by Downtown Boise Dentist | Aug 18, 2022 | Informational
It seems like sleep apnea is one of those ailments that people don’t talk about. And if you have never been diagnosed with it, then why worry yourself, right? Well, if you aren’t waking up refreshed despite giving yourself the opportunity for seven to nine hours of...
